woensdag 25 november 2009

Ironpeople

Thoughts during the looong base kilometers.



















Ironman is all about mind.

Not like short distance races where you might be negative but the body feels good so a good race can be had.

Not in the real race. You go in negative and you are dead in the water before you clear the swim.

That's why I like it.

You can't fudge ironman. It's only for ironpeople.

maandag 2 november 2009

2010 season has begun

The season has begun.!! Exited to be back after 6 weeks of no structure.
Pretty much since Mechelen 1/4tri I've been either swim/bike/run 'ing only when I wanted and felt like it.
Today started the base kilometers. HR zones 2-3.

I'm even more exited since I have a new ride to get me through the winter time.














Fat tires will help keep the bike under my body in the wet conditions and will also help keep the race gear in better shape come the race period.

2 hrs of base running today - and more of the same tomorrow